May 24, 2011

Exercise Plan week 2

This week was not a good week.
Monday I had a cookie and half a glass of pop @ a club meeting. But I did snack on some veggies there was well
Tuesday I had one cookie
Wednesday I had 1 bowl of chips
Thursday 1 500ml of pop and 1 cookie
Friday I had to have cookies and snacks @ my mom's group's last day. Although I was full for most of the day, so it doesn't count right? lol

So all in all not bad, but it could have been worse. There are many ups and downs to eating right and losing weight.

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