Monday
did all I planned to do, only snack was an apple
Tuesday
night out at smitty's had pop
Wednesday
ate taco's at home, but didn't over eat during the day
Thursday
1 1/2 donuts but felt like crap the rest of the night
Friday
had a cupcake at y-n's
As you can see I'm starting to keep track of what I eat and drink. Hopefully this will keep me accountable for the stuff I put into my body. I'm going to write this down here once a week. Hopefully this will help me in my weight loss goals.
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